Welcome. This is the post I hope every new reader finds first — because it’s the heartbeat of this space. In the short video above, I share the personal story that led me here: from years of debilitating migraine and invisible illness to a slow, sacred reclamation of my health, my power, and my voice.
I know what it feels like to be dismissed, misdiagnosed, and left to figure it all out alone.
This Substack is for those of you who are ready to stop surviving and start remembering who you really are.
Here, I’ll be weaving together:
science-backed insights on healing,
soul-centered practices that nourish more than just symptoms,
and stories that validate the unseen and celebrate the warrior within.
Photo by Pedro Vergara on Unsplash
Whether you’re deep in the struggle, standing in the liminal space of healing, or discovering your strength on the other side — you are welcome here.
🔗 Your Next Steps:
💫 Watch the video above.
💫 Then, explore the two other pinned posts:
→ Hello Fellow Migraine Warrior — a letter & poem to your soul
→ To the Warrior Woman Within — a message to the archetypal energy rising in all of us
And if you haven’t already, read my About Page so you know what to expect.
🌿 Subscribe to stay connected — we’re just getting started.
🌿 Leave a comment or share your story if you feel called. I read every word.
You’re not broken. You’re becoming.
Let this space be your mirror, your medicine, and your map home.
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