Unleash the warrior within…

…here to show you how!

🛡️Welcome, Warrior.

If you’ve found yourself here, chances are you’ve been walking a path that most people don’t fully understand. A path marked by invisible battles, relentless migraine (far more than a headache), and a deep inner knowing that there must be more to healing than just managing symptoms.

Let me begin by saying:

• You’re not broken.

• You’re not too much or too little of anything.

• You’re not alone.

• And this certainly is not your fault.

🌿My name is Amber

And Warrior Within was born from my own journey through chronic pain, deep soul initiation, and the eventual realisation that true healing isn’t found in one modality, prescription, or practice – it’s found within.

📖My story

In June 2018, I became disabled by an illness I’d kept quiet about for 20 years.

While recovering from status migrainosis (3 months after my dad died), 4 things became crystal clear:

1. I stopped believing that authority figures knew more about my body than I did.

2. I realised, “my health matters. I matter”.

3. I knew intuitively that deep, lasting change was needed – and it would take time.

4. I started asking questions I’d never dared before:

• What are my needs?

• How do I prevent future diagnoses?”

The following month I took back the reins of creation over my health.

I chose my own path and walked into the unknown – alone but finally aligned.

🌀 What I Believe

After years of research, implementation and integration, I believe this:

Pain - even severe pain – is not just a symptom. It’s a messenger.

It’s the body’s way of speaking truth, showing us where we’re out of alignment, and inviting us inward.

I believe that it is possible to transform it. And at a soul level, I believe we can live a life free from disease, pain and suffering.

🔬What I Offer

Through my own healing and study, I’ve developed a unique, integrative framework that bridges science and spirituality:

• Neuroscience + Nervous System Regulation

• Holistic & Somatic Healing

• Spiritual Psychology + Archetypal Wisdom

What I have created is a body of work – a new way of being, a new way of seeing and a new way of believing.

I’m currently turning this into a book to help you:

• Know where you are on your healing path

• Understand what’s next

• Learn what to do, when to do it and why

Since breaking the chronic pain cycle, I have become deeply passionate about unravelling the complexity of migraine, hormones and chronic illness. Just because it is misunderstood doesn’t mean it can’t be understood.

🌱Accessibility and offerings

This work has required material, mental and spiritual privilege – something I don’t take for granted.

Today, I’m committed to making what I’ve learned more accessible starting with:

✨Free weekly 5-minute meditations

🎙️Your Migraine Story Matters – a podcast honouring your voice.

💸Donation based offerings – Free To Be Me (soon to be each month) and The Power of 3 (every quarter)

📝Healing Through Writing circles (hosted on most Mondays + Wednesdays GMT). These are held behind a paywall, but no one is turned away for financial reasons. Ever.

I fund this work through a combination of writing, donation based offerings and sustainable services that reflect my background in:

• Yoga teacher training

• Massage and bodywork

• Women’s circle facilitation

After downsizing to a static caravan (a dream my inner child never expected to come true!), I’ve built a simple life that allows me to prioritise my health and creativity.

My intention?

To meet you exactly where you are; financially, emotionally, spiritually.

🛡️ Why Warrior Within

Because the world often tells us healing is about fighting harder, pushing through, or numbing out.

But the real power?

It’s already within you.

The Warrior Within is not about force. It’s about fierce compassion, radical presence, and the courage to meet yourself where you are – no masks, no shame, no apology.

The Warrior Within will guide you to return to your body, your rhythm, your truth. In peace, in surrender, in safety.

This space is for you if you’re ready to:

• Go beyond band-aid solutions and get to the root

• Work with your sensitivity instead of against it

• Reclaim your life – not in spite of your pain, but because of the wisdom it carries

• Heal on every level: physical, emotional, mental, spiritual and even financial

This is soul-deep work. Are you ready to go within?

💌Subscribe

✨Join the Warrior Within newsletter

Receive meditations, soul-rooted reflections and journal prompts to support your journey – all free.

You’ll never be treated like a problem to fix.

🤍 My Promise to You

I’m not here to tell you what to do.

I’m here to walk beside you - to reflect, hold space and guide you back to the version of you that already knows how to heal.

This is a space for transformation, not perfection.

For remembrance, not dogma.

For the quiet, steady, and unstoppable warrior you’ve always been.

You’re not just healing.

You’re awakening.

And I’m honoured to walk beside you.

With deep love and fierce belief in your path,

Amber

Founder, Warrior Within

Author of Unleashing My Inner Power: Daring to Dream & Flying Fearless

p.s. Just in case you’re not already aware – you do know what you’re doing. Take this as a permission slip to keep doing it.

p.p.s. When I am asked “what was the one thing?” it all started with a case of: