Healing Through Writing

The Temple of the Pelvis

A breathwork and embodiment journey to reclaim your power at the root.

Jun 11 •

Activating the voice in a week of energetic freedom

Sacred Disruption Meditation

Jun 9 •

,

,

,

Lisa Donnarumma

, and

5:48

What I Wish I Knew Then

Writing myself back to life - The Beginning of a Nu: Era

Jun 1 •

What are you ready to release?

Let's get quiet and find out.

May 20 •

5:47

Listen to the niggle

Monday meditation magic.

May 12 •

,

,

,

, and

Lisa Donnarumma

5:58

How do you want to feel today?

Meditation Monday...on Tuesday !

May 6 •

5:35

Meditation Monday

The start of something new

Apr 21 •

5:59

Action Guide & Journal

So much more than a journal.

Mar 13 •

Patient stories on recovery

15 books to devour for insight, understanding and much needed hope.

Feb 23 •

A celebration of a story that matters

Jan 27 •

Our new session Zoom link! Plus a mini poem.

Jan 6 •

More than just a journal.

Jan 5 •

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts