Healing Through Writing

What happens when you receive the support you need

Time to rewrite the narrative.

Jun 30 •

Devotion, dreams & desires

This week's theme for meditation

Jun 19 •

5:54

The Temple of the Pelvis

A breathwork and embodiment journey to reclaim your power at the root.

Jun 11 •

Activating the voice in a week of energetic freedom

Sacred Disruption Meditation

Jun 9 •

,

,

,

Lisa Donnarumma

, and

5:48

What I Wish I Knew Then

Writing myself back to life - The Beginning of a Nu: Era

Jun 1 •

What are you ready to release?

Let's get quiet and find out.

May 20 •

5:47

Listen to the niggle

Monday meditation magic.

May 12 •

,

,

,

, and

Lisa Donnarumma

5:58

How do you want to feel today?

Meditation Monday...on Tuesday !

May 6 •

5:35

Meditation Monday

The start of something new

Apr 21 •

5:59

Action Guide & Journal

So much more than a journal.

Mar 13 •

Patient stories on recovery

15 books to devour for insight, understanding and much needed hope.

Feb 23 •

A celebration of a story that matters

Jan 27 •

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