Energetically, this has been a week inviting you to slow down. Have you felt it?
This mid-week moment opens a quiet portal for release.
Release what no longer serves.
Release what no longer fits.
Release what no longer aligns.
💨 What are you releasing?
In this week’s Healing Through Writing, we lit three candles:
one in honour of slowing down
one for releasing
and one for reclaiming.
Reclaiming our voice.
Reclaiming our power.
This week’s meditation is an act of reclamation, a way to gently drown out the noise so you can hear the clarity of your own inner voice again.
It asks:
✨ What are my body’s true needs?
✨ How can I make space for where my body is guiding me - even when it feels impossible?
Try it, if only for a few moments.
Take back your power.
Reclaim your voice.
Return to your truth.
📘 A companion for this work…
Last year, I published my first ebook:
Unleashing My Inner Power: Daring to Dream & Flying Fearless
It’s part memoir, part medicine - sharing the heartbreak, healing, and hard-won insights from my first year in remission.
I created it to help others reclaim their voice and unleash their inner power - just like we’re doing this week.
✨ The included 3-part journal is the perfect companion for this moment of release and reclamation.
Grab your copy here and begin your journey of daring to dream, and flying fearlessly toward them.
I’m so glad you’re here.
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