Warrior Within 💌 Healing, Reformed
Your Migraine Story Matters
How to Take Back the Reins - Without Forcing, Fixing or Burning Out
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How to Take Back the Reins - Without Forcing, Fixing or Burning Out

The fastest way forward is the slow, sacred way in.

You’ve done the research. You’ve tried the protocols.

You’ve gathered the supplements, the journal prompts, the intentions. And yet, something still feels off.

Maybe it’s time to take back the reins. Not with doing more, but with deeper listening.

You’re ready to take back the reins of creation for your own life, health and healing.

You have all the drive and all the determination to succeed.

You know what you’re doing. You are the medicine.

But how do you do it?!

By learning to let the body lead.

Stay with me…

In this morning’s Healing Through Writing circle, we lit a candle in honour of resting, releasing and remembering.

Warrior Within 💌 Healing, Reformed is a sanctuary space for the holistic migraine warrior. A space of softness, strength and deep remembering. There is room for you here.

Wait – doesn’t that slow things down!?

When we take time to rest, to release, to remember, doesn’t that waste time?

Aren’t we raking up the past that way? Covering old ground instead of moving full steam ahead??

Rest. Release. Remember.

It can feel like slowing down when all we want to do is speed up.

But these are not delays, they are alignments.

They are what make our next step true.

It might sound counterintuitive, logically speaking. But when it comes to taking back the reins, we need to steer the chariot in the direction it is we want to go.

Sure, we can move full steam ahead but without making sure we’re ready and well-guided, without freeing up space and lightening the load, without remembering who we are or where we’re going, then how much movement can we expect and in which direction are we headed?

We want to move from aimless and flailing to empowered and intentional.

Taking back the reins with confidence.

Feeling masterful.

With visibility of the road ahead. Or at least some of the path. Safe in the knowledge that we are going in the right direction.

✨Warrior Within 💌 Healing, Reformed is your invitation to reconnect to the truth of who you are. Subscribe to receive power-packed insights, meditations and podcasts - designed to guide you back to your body, your breath, and your inner knowing.

Today’s 7-minute meditation will help you tune into what’s ready to rest, what’s ready to release, and what’s asking to be remembered.

Think of it as checking the air in the tyres and emptying the boot – clearing space for the next leg of your journey.

And if you’re ready to keep the momentum going – to not just glimpse the path but walk it – join us for this week’s 3-day circle journey, The Warrior’s Path.

It is a donation-based offering that reveals what is niggling away, trying to get your attention, what your hidden gifts are and how to tap into your inner strength and power.

On the back of this 3-day circle journey you can expect a breakthrough.

A breakthrough that will act as a catalyst to life-changing transformation in the next 12 months following.

This space is for you if you want to

  • Be seen, heard and witnessed

  • Experience forward movement

  • Create change

  • Be surrounded by others who ‘get’ it

  • Transform your life, health and circumstances

  • Take action now!

This is not for you if you

  • Want someone else to tell you what to do

  • Don’t believe change is possible

  • Are not ready to take action

The Warrior’s Path is a donation-based offering with the invitation to meet yourself where you are at and show up as you are.

This is not about forcing or fixing.

It’s about remembering your own rhythm, your own timing, your own medicine.

Because when you let your body lead, life begins to follow.

The Warrior’s Path is your invitation to begin again – rested, released and remembered.

If your heart is stirring and your body says yes, claim your place.

The Warrior’s Path awaits.

🙏🏼If this post resonates, please share it with someone who might be seeking life beyond chronic suffering. Feel free to extend this to your Facebook (or other) support group.

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