Before recording the attached audio in yesterday’s Healing Through Writing circle we lit one candle each for
deep release
grounded change and
forward movement
If you have 3 candles to light (or even one) why not light in honour of the same and set a similar intention before settling down (seated or lying) to listen.
In the meditation we explore more on what could be surfacing, how that might look in day to day life and what such a release might pave the way for.
The journey this activation took me on
At the weekend, I cleared all conversations in Whatsapp and closed down all groups I had been invited to be part of in the long and distant past. Many of the invitations were in the before times and didn’t include just one ex boyfriend but two! There were groups for parties, celebrations and events of long ago. Friendships of old that I have learned let go with love. It felt so freeing!
In it’s place
I reconnected with a few friends that I’d love to stay in touch with more often and haven’t. This morning, I mentally prepared for more of what would come in it’s place….presence. Connection to the here and now. Love. The divine. Feelings of bliss.
Where will this journey activation take you today?
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