Warrior Within
Your Migraine Story Matters
A little breathing practice
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A little breathing practice

A different type of meditation/check in for you.

The other week I went to a women in business networking event that we always open with one of my calming and soothing meditations.

The event organiser (also my life-long friend) introduced it as a breathing practice (not meditation).

I intuitively knew that was what she (and maybe others of us in attendance) needed.

So we did this one.

To which, at the end, she said “ahh that’s just what I needed”.

Warrior Within is a sanctuary for the holistic migraine warrior. A space of softness, strength and deep remembering. There is room for you here.

Give it a try and tell me, is it just what you needed today?

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Join us live in person

Each Monday and Wednesday we meet for some gentle Healing Through Writing.

This week we lit 3 candles to open our circle before the breathing meditation - 1 for liberation, 2 for freedom and 3 for awakening. Emails were typed, work was done, creative projects were continued with - I shared this post on Linked In and scheduled my next podcast (The Power of Sharing Stories will be with you Friday 18th).

For a weekly/twice weekly slot, we get A LOT done. We arrive as we are and come and go as we please. Come along and join us next time?

A Sacred Space for Writers

·
March 7, 2024
A Sacred Space for Writers

Part of my purpose is to:

If this post resonates, please share it with someone who might be seeking life beyond chronic suffering. Feel free to extend this to your Facebook (or other) support group.

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