Yay! So pleased to have had a part in connecting you two gorgeous ladies! 🥰 Great chat.. and super interesting what you were saying Lisa, about the trapped emotion thing 👍I actually had first hand experience with this earlier today.. during a yoga nidra practice.. just started crying (like hysterically) out of nowhere and was like WTF! 😆 I just went with it 😭 must have needed it 🤷🏻♀️
Oh lovely! Thanks for sharing that. I’ve just been in circle this lunchtime and similar experiences were shared! It must be a great day to release in that way today 🥲
Yay! So pleased to have had a part in connecting you two gorgeous ladies! 🥰 Great chat.. and super interesting what you were saying Lisa, about the trapped emotion thing 👍I actually had first hand experience with this earlier today.. during a yoga nidra practice.. just started crying (like hysterically) out of nowhere and was like WTF! 😆 I just went with it 😭 must have needed it 🤷🏻♀️
Oh lovely! Thanks for sharing that. I’ve just been in circle this lunchtime and similar experiences were shared! It must be a great day to release in that way today 🥲