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Grace Dunn's avatar

Beautiful. Thank you for sharing this: My greatest passion is to help others who live with chronic illness find their voice. I've lived with chronic illness for past 7 years. I just embarked on an alternative Ayurvedic therapy called Panchakarma. I feel much better, but time will tell if the feeling will sustain. I'll write about it and post soon.

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Sheila's avatar

1. Mornings! And I look forward to it ☺️ I’m sure I’ll be attending in my pjs or comfies and I love that’s the space you’re holding.

2. I’ve been to a guided meditation (it included breath work) in a Buddhist centre in Australia, does that count?

3. Wow big big questions for pondering! I’d love to see what other people say for this one. What makes you feel worthy?

4. Another big one but I think if we felt worthy it’d remove a lot of doubt and fear which are two emotions that hold us back from our true potential. Question I ask myself is what would that look like for me?!

5. Yes! I’m up for a post about this. But be sure to include how you incorporated it into your life and stuck to it. I do enjoy meditation but I just haven’t made it part of my routine!

6. Oh wow that world sounds amazing and I look forward to even a step closer to it.

7. Eye gazing sounds wonderful and I don’t think I’ve ever tried it. How long did you do it for?

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