Reader questions on how to better prepare for, manage and reduce risk of attack before/during and after your period.
Great read Amber. I’ve shared with you before but cutting inflammation through inflammatory food is massive for me in avoiding period pain. Just magic! Also found long walks and lots of water help. ✨❤️
Thank you so much 🙏
Thanks for sharing again 🙂 xx
Great read Amber. I’ve shared with you before but cutting inflammation through inflammatory food is massive for me in avoiding period pain. Just magic! Also found long walks and lots of water help. ✨❤️
Thank you so much 🙏
Thanks for sharing again 🙂 xx